Wednesday, July 20, 2022

Cool Yer Turtles

If this is my Jupiter summer, how can I interpret pulling my shoulder (painful!) yesterday as lucky?

This morning these lines from a Donovan song came to mind…

“Do few things but do them well, Heartfelt things go slowly…”

—From Brother Sun, Sister Moon, the hippie St. Francis biopic

Okay, I’ll go slowly. I can’t lift with my right arm, so not much point going to work, and I’m wary of biking, but I can explore my neighborhood on foot. I know the area pretty well but I’m positioned in an entirely new angle to everything. 

I’ve never lived so close—less than a mile?—to the Lake Harriet Rose Garden, for instance, with my favorite fountain.
I’ve walked here and am sitting on a shady bench. Can you see it’s turtles spouting water?


It’s a pleasantly windy, hot sunny day.

Luckily the other day I’d idly started rereading the last Harry Potter book —I’d found a nice copy and was going to take it into work to donate. I’d skimmed it when it came out (2007!) but never paid close attention. 

I’d only ever liked HP because of Alan Rickman’s Snape, and this is the volume that spells out his story, so before I gave it away I thought I’d see if I’d enjoy reading it more thoroughly. I am enjoying it, despite the sometimes distasteful caricatures.  Rowling uses “hook nose” as a bad thing, for instance—was she totally tone deaf to anti-Semitism? 

Where was the editor?

And why is Hermione always crying, and why is the talent of a grown witch (female) demonstrated by her ability to magically clean an oven, while the wizards (male) have a propensity for motorbikes?

It makes me wince sometimes, but it’s good entertainment for a partial invalid. The other book I’ve been reading is a bio of Adam Smith, the author of The Wealth of Nations  —worthy, and interesting, but I’m feeling more like pudding than meat.

 And along those lines, I’m walking to the grocery store now to buy food I don’t have to chop with a knife. 

6 comments:

  1. Physical therapy , do it today! Frozen shoulder is fixable and should be as soon as possible. I know this from loads of experience and pain and bing unable to be my best self, hauling heavy furniture by myself and such... Also ultra sound helps tremendously. yes it costs $$$ just the way it is.

    ReplyDelete
    Replies
    1. https://www.health.harvard.edu/shoulders/stretching-exercises-frozen-shoulder
      Do these look like the ones that helped you LINDA SUE?
      —Fresca (posted on my phone which won’t let me sign in here…)

      Delete
  2. # 3 #6 #7 were used with a stretchy thing that cost two dollars. Must be the correct weight to work effectively, not too stiff. Also rolling a five inch diameter roll of hard foam up and down the wall, using forearms. - using the arm bicycle machine backward and forward. Keep elbow in to side for all exercises. There were more but those I remember as being most effective. and if it hurts you are doing it wrong. Never push it.The idea is to strengthen the surrounding muscles without damage.it is also possible that you may have torn a tendon, which I did as well as frozen shoulder. Ultra sound tech found it. Ultra sound heat did the most effective therapy I reckon. could feel that difference immediately.

    ReplyDelete
  3. Hope you feel better soon ((0))

    I always have preferred Ged of The Wizard of Earthsea by Ursula Le Guin...a trilogy in four parts 😎

    ReplyDelete
  4. LINDA SUE: Thank you! It's better this morning so I don't think a torn tendon, fingers crossed.
    I am starting to do the most gentle of these exercises gently today...

    Thanks, MICHAEL. I am feeling a little better. Will take the rest of the week off work, for sure--no light lifting exists there.

    GZ: I read the Earthsea books many years ago and liked them a lot--I should reread them--thanks for the reminder.

    ReplyDelete