Sunday, July 20, 2014

Doctor's Orders

I'm lucky, lucky, lucky that "slightly high LDL or bad cholesterol" and slightly creaky knees are pretty much my only health issues at midlife.
But... sigh. 
"A bit more exercise and losing 5 - 10 pounds" may not sound like much, but I'm so happy with my current exercise regime: 
watching documentary movies.
[see post below]


Zhoen said...

So much about cholesterol is genetic, they really, really don't understand the mechanism well. Still, have another olive or avocado while we wait.

Fresca said...


bink said...

Hey, I just found out at the vet today that avocado is poisonous to dogs. No bearing on the current blog, I know, but I just had to say.